Thai Yoga Massage St. Louis
Looking for a more active form of stretching and massage combined? Maybe you’re a yoga fan but haven’t been able to practice due to injury or a time issue; Thai Yoga Massage at Sole Shine in St. Louis is perfect for you!
During Thai Yoga Massage, you’re fully clothed on a floor mat while we guide you through a series of yoga postures, palming and thumbing along the body’s energy lines and pressure points, commonly known as acupressure. “Together these actions result in a complete full-body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.”
Thai Yoga Massage focuses on muscles, ligaments, nerves, and joints, as well as internal organs; it’s more energizing and rigorous than traditional forms of massage and incorporates the perfect combination of muscle compression, joint mobilization, acupressure, relaxation, and mind-body connection.
How Thai Yoga Massage Works
Thai Yoga Massage is performed fully clothed on a floor mat without any oils or creams. During the massage, while you relax, we lift your limbs and body into many positions for stretching or compression. Despite how it sounds, this is very relaxing and has been explained as “yoga being done to you.” It has an amazing effect on stiff muscles and improves range of motion due to the fact that deep stretching takes place while you’re in a state of relaxation.
Thai Yoga Massage has proven beneficial for many chronic conditions, including low-back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, depression, and more.
Benefits from Thai Yoga Massage
- Relaxes & soothes
- Reduces stress
- Improves circulation
- Increases energy
- Encourages flexibility
- Improves range of motion
- Centers the mind & body
- Eases chronic pain & arthritis
- Relieves inflammation
- Lowers high blood pressure
- Helps with food cravings
- Fosters better sleep
- Helps lift depression & anxiety
Don’t be afraid to try something a little different – schedule your appointment or set up your free consultation at Sole Shine Barefoot Massage in St. Louis today. You’ll be amazed at how rested and energized you’ll feel – it may be just what you didn’t know you were looking for. Heal your body, Sole to Soul. Call now 314-565-3855.
*We prefer if our Thai Yoga clients weigh less than 250 pounds for best results.